Benefits of Ayurveda do not limit only in deep-root well-being but also helps to tackle specific problems of body, mind and soul. With a rich Ayurveda inheritance, we have carefully designed our menus to fulfil your spa experience through a single or a combination of services.
Our Spa etiquette guide will take you through a sequence of steps. You may find they are important and relevant before and during a treatment session to ensure that you are getting the best spa experience and others too.
Should you know more…? Check our spa menu below.
Relaxing & Rejuvenating Treatments
There are varieties of therapies available with aromatic oils, balms and medicinal oils that you can choose with.
Rehabilitation/ Recovering Treatments
If you are suffering or recovering from physical or psychological issues. please speak to our therapists if they can apply therapies for you.
Ayurvedic and Herbal Beauty Treatments
Includes facials, body scrubs and exfoliation, body wraps. Treatments are focus on healthy appearance.
Way of ayurveda
Ayurveda is all about knowledge of longevity and is based on the two principles; Wholeness and Balance. Thus, Healing rituals of Ayurveda recommends treating the entire body, mind and the spirit of a person, rather concentrating on the ‘one cause – one cure’ principle which focuses on symptoms for the moment. Ayurveda is part of the natures’ law whereas, the plants grow only, when you treat the roots.
Daily and seasonal routines of your life is systematically organised through these holistic healing principles. Therefore, it is important to Prioritise the internal cleansing than searching for a cure.
Our treasured formulae are designed to restore your body, mind and soul weakened by illness, psychological and physical stress. Scientifically speaking, it improves your blood circulation while normalising your glands and relaxing your muscles. Ayurveda massage is different from general massages as it involves with medicinal oils and herbs. The type of oil and herbs will select depend on the individual circumstances. Ayurveda massages give you multiple benefits same time. It can relax and unwind one’s mind and soul, restore the body and alleviate aches and pains and fix the issues in the core. The secret of a perfect massage is, it will help in eliminating negative emotions while rejuvenating the Prana to reach balance through mental tranquillity and inner bliss.
Relaxing and rejuvenating treatments
Abhyanga is an ancient Ayurvedic oil massage therapy for healing and detoxifying body, mind and spirit. It is a collection of different massaging techniques that apply in a synchronized manner to boost energy channels of your body. In this way, the therapy restores ‘Prana’ – the vital energy that release the blockages. Hence, Abhyanga is the most famous Ayurveda treatment in the spa menu and exceptionally, It brings numerous health benefits; It helps in improving physical consistency including vision and sleep patterns by dissolving toxins and eliminating impurities. It also an active treatment for anti-ageing.
Padabhynaga is the mother of all foot massages. It is because a persons’ physical connection to nature is established by soles of the feet. The feet form a web of neural that connects to very important organs in the body. Therefore, by pressing those points, it can heal and reflex the internal organs and restore the energy flow. During the massage, your therapist will apply herbal and medicated oil around your feet, heels, ankles and rubbed gently to soothe and increase the efficiency of the massage
Shirodhara is an ancient ayurvedic therapy, that uses the warm herbal oil or other medicated liquids to poured evenly on an area of the forehead. The process is a part of the five senses cleaning system using specially prepared herbal liquids. The nerve centres in the brain controls these five senses and through this treatment, it improves the soothing effect of five senses. In fact, when the oils pour on to the 3rd eye and it awakens the chakras and will take you through a calming journey. in a moment, you will instantly feel the peace inside of you. Shirodhara also brings benefits to the people who are suffering from neurological breakdown and paralysis.
Shiro abhyanga or head massage is another massage therapy performed with warmed medicated oils on head, neck, and shoulders. It is a gentle massage over the ‘Marma points’ located on the head. Head massage creates a calming and a balancing effect throughout the nervous system and the body as a whole. This treatment is perfect to ease tension, stress and the tiredness and results are instant.
Marma Abhyanga is a supreme full body massage performed with the help of warmed herbal oils by releasing the 108 marma points of your body. By gently massaging on these points, ultimate healing can be experienced due to releasing ‘Prana’ energy. This massage improves the lymph flow of the human body and stimulates the nervous system. Pressing the neuromuscular junctions helps to tone corresponding muscles while clearing away obstacles that delay information flow between muscles, nerves and the brain.
Pottaniya / Pinda Sweda is a unique treatment with a combination of massage and sweat therapies. Sweat therapy is conducted by a warm herbal compressed ball. The herbal compress includes medicinal cooked rice with herbs comprised into a soft cotton ball.
Firstly, your therapist will massage you with medicated oils. Then, He/She will use the warm boluses to apply it around your body or in a specific area. Treatments with pottaniya is very important to treat people who are suffering from joint pains, arthritic conditions, back pains and muscle stiffness.
Rehabilitation and recovering Treatments
Ayurveda can help to recover and cure from many complex physical and mental situations. Certainly, Some of the treatments can be lengthy and may take a series of treatments where a patient must need good commitment. Ayurveda addresses the route course of reason to the problem and take longer to heal. Talk to us for more details
Similar to acupressure, Marma Abhyanga is a transcendent full body massage using warm herbal oils. But, It focuses on stimulating the 108 marmas. Marma points are vital energy points which connect the body, mind and emotions. Depend on the motivation of massage, Different marma points will be touched. Marma massage promotes good blood flow by stimulating these acupoints, Therefore, it promotes physical and mental rehabilitation and the stability.
Kati Vasti is an ancient therapy of Ayurveda to provide relief for those who are suffering from lower back conditions such as intervertebral disc prolapses, low backaches and sciatica. The therapist will pour warm medicated oils into a ring made of grain on your affected area of the body and then leave it for a duration of time to absorb and to heal.
Medicinal oils that are used have the ability to clear the blood flow, release the stiffness and results in strengthening muscles and connective tissues by lubricating the joints.
A signature Ayurvedic treatment that dates back to the ages. Siro means head and Dhara means unbroken flow of liquid. First, your head, neck and shoulders are massaged to relax and calm the mind. Following this, you will be made to lie comfortably on your back with your eyes and body covered. Lukewarm herbal oil is then hung from a specially designed vessel 8-9 inches above the forehead and made to drip in a continuous, soft stream for around 30 minutes. While the oil flows, the therapist gently massage the client head.
Sarvangadhara is an authentic Ayurveda treatment for psychosomatic healing. This treatment is performed with herbal oils and other medicated liquids such as medicated milk/buttermilk etc. The chosen liquid is poured on the entire body in a consistent fashion. This treatment will relax the body and mind, take away weaknesses, stiffness, neurological problems, and arthritis etc.
Pottanitya is a unique and deeply beneficial treatment which employs medicated herbal pack or rice compress to nourish and strengthen the body. Therapy with pottaniya is largely employed in the treatment of neurological disorders, paralysis, chronic rheumatism, arthritis, malnutrition of limbs and recovery from broken bones or stroke. Without a doubt, It is one of the important treatment for pains and aches also to relax muscles and joints.
Ayurveda / Herbal beauty Treatment
Body scrubs helps in removing dead skin-off the body. It exposes a supple layer of younger skin by sloughing off dull skin, while evening out the complexion. In the regular beauty routine, use of body scrubs helps in having healthy and glowing skin by preventing breakouts. It will purify your skin by removing chemical nasties that have absorbed through the air. Since, all the ingredient use in the Ayurveda process is natural, it will repair your damaged skin.
The Ayurvedic Facial is not just cosmetic, but a deep and effective Ayurvedic therapy. It is designed to restore optimal function to the lymph and skin. Benefits of an Ayurvedic Facial include is more relaxed muscles and tissues of the face, neck and scalp, removing stress and bringing a deep sense of relaxation to the mind and body. Furthermore, It helps to Healthy glow to the skin and reduced puffiness. Ayurveda facials are vital to maintain a healthy facial skin. In other words, Ayurveda facials will assure the longevity of the skin by reducing the wrinkles and the ageing characters.
Ayurvedic Body Wraps brings you numerous beautification benefits. It will revitalise your skin while detoxifying and removing all bad toxins and the excess fluids. To make a body wrap, We use all-natural and organic ingredients. We make the paste instantly inhouse. Therefore, the wrap is fresh and effective. It will nourish your skin and also body wrap will enhance and rejuvenate your skin by tightening the cellulite and adding a tone. Further, It will give a smooth and moisture glow into your skin. You will instantly feel that your skin got uplifted and appearance has improved.
Ayurvedic foot massages give utmost benefits to feet which carry you throughout your lifetime. Ayurveda foot massage brings you the holistic benefits like activation of the good hormones, improvements to the functionality of the organs, while unblocking the flow of the energy. Ayurveda foot massage is an anti-ageing body treatment and a treatment for the longevity.
Udvaratana(Powder Massage )
Udvaratana is a body massage performed using powdered herbs. Breaking down the internal fat stored in the body is a wonder in this treatment. Toxins that are deposited in the skin are removed through this therapy while removing excess fat accumulated under the skin. This treatment helps to reduce cellulite, strengthen muscles and to refresh the body. Udvaratana will improve the skin complexion, skin exfoliation and assure you a radiant skin. further, it will also help to solve long term and short term diseases such as obesity, skin diseases and similar Kapha diseases.